Breathe & Scribble Self Care Journal - Gratitude Journal

Breathe & Scribble: The Not-So-Serious Self-Care Journal

Dive into the delightfully unconventional with "Breathe & Scribble: The Not-So-Serious Self-Care Journal," your new companion on the journey to relaxation and self-discovery. Far from your average self-help workbook, this journal is a playful, profound sanctuary for your thoughts, dreams, and everything in between.

Crafted for those who seek to sprinkle a little joy and silliness onto the canvas of their daily lives, "Breathe & Scribble" invites you to leave perfectionism at the door. Here, in these pages, you'll find a blend of quirky prompts, unexpected activities, and gentle nudges towards self-reflection, all designed to encourage you to let go, laugh, and truly listen to yourself.

Book Specs:
Paperback cover, coil bound.
Around 40 pages. Short and sweet, so you actually finish it ;)
Paper is 80#. Great for pencils, pens and thin markers. As a precaution, please always place a paper behind the page you are working on if using markers on a large area.

Features:

- **Whimsical Writing Prompts: ** Unleash your inner child with creative and slightly absurd writing prompts that make reflection fun and freeing.
- **Mindfulness Exercises: ** Engage in simple, yet effective mindfulness exercises that focus more on the chuckle than the chore, helping you to connect with the present moment in a lighthearted way.
- **Laughable Lists: ** Compile your own hilarious lists, from the top ten songs to sing in the shower to your fantasy pet zoo lineup.
- **Soothing Spaces: ** Ample blank pages provide a cozy nook for your thoughts, doodles, and daydreams, inviting you to breathe and scribble at your own pace.

"Breathe & Scribble: The Not-So-Serious Self-Care Journal" is the perfect antidote to the pressures of daily life, offering a lighthearted escape that nurtures creativity, promotes positivity, and embraces the perfectly imperfect journey of self-care. Whether you're looking to break free from the seriousness of routine or simply seeking a refreshing way to reflect, this journal is your ticket to a world where self-care meets sheer, unadulterated joy.

Thank you so much for visiting Nocturne Nook!
Hecmari